Light is essential for visual perception i.e., our ability to interpret our surrounding environment through the light that enters our eyes. Behavioural lighting research documents positive influences of light and colour on physiology and moods (Gerard, 1958; Küller, Ballal, Laike, Mikellides & Tonello, 2006). This article, which is mostly based on the work in my doctoral thesis, which explored the design and development of a bidirectional activity-based ambient lighting system to improve communication between the elderly and their caregivers. I will discuss the physiological effects of light and colour as well as I will explore the behavioural effects of light. Finally, I will provide an overview of the lighting design dimensions to be considered when designing ambient lighting interventions for assisted living environments.
Cajochen (2007); Yasukouchi and Ishibashi (2005) demonstrate that light can affect various physiological aspects such as:
Notably, both melatonin (i.e., hormone that regulates sleep) and cortisol (i.e., an adrenal hormone released in response to stress and low blood-glucose concentrations) play critical roles in assessing the effects of light on circadian clock disruption (Cajochen, 2007), which may cause depressive symptoms and poor sleep quality. Furthermore, Thapan, Arendt and Skene (2001) state that short-wavelength light (blue light) is known to suppress melatonin levels.
Melatonin suppression can be relieved by deploying longer wavelengths of light toward yellow, orange and red (Pauley, 2004). Moreover, bright light therapy has been proven to alleviate symptoms associated with mood and sleep disorders (Shikder, Mourshed & Price, 2012).
Brightness, saturation and hue have been shown to have positive effects on emotions. For example, Jacobs and Hustmyer (1974) deduced the following from physiological measurements such as galvanic skin response, heart, and respiration rates.
Another case in point is illustrated by Gerard, who while using psychophysiological measures reported that the higher arousal levels associated with red are triggered by unpleasant associations of red light with the following:
Whereas the low arousal levels associated with blue are induced by the association of blue with the following (Gerard, 1958).
Conflicting impacts of the colour red on psychological behaviour are demonstrated by Hevner (1935) where red is associated with happiness and excitement. In addition, Ou, Luo, Sun, Hu and Chen (2012) demonstrated affective implications of lighting colour using colour emotion scales such as “passive” or “active”. The more reddish the colour yielded the more “active” colour emotion response by both elderly and younger adults while higher variations of blue were in most instances ranked as more passive by both user groups. Essentially, Olsen (2010) argues that the meaning of colour is based on ‘learned associations’ coupled with the physiological responses. Moreover, varied interpretations of colour are heavily reliant on culture, age, and situational context.
Added to the physiological effects, many researchers have accrued evidence that light can affect the following.
In contrast, other scientists have failed to identify significant influences of light on moods (Baron et al., 1992; Knez, 2001) and a variety of cognitive tasks (Boray, Gifford & Rosenblood, 1989; Veitch, 1997).
Altogether, a general inference can be drawn on the potential influence of light, especially coloured light on interpersonal relationships, mood, and performance on various cognitive tasks. Still, a deeper understanding of the implications of coloured lighting is needed to facilitate the design of intelligent lighting interventions in assisted living environments. For example, if we consider lighting designs for older adults, the majority of lighting experiments were conducted with relatively young people aged 18−35 years as discussed by Kuijsters, Redi, de Ruyter, Seuntiëns and Heynderickx (2015). Thus, the vision problems of older adults, which influence their perception of light are often overlooked. Despite these challenges, light’s non-visual effects could be advantageous especially for elderly people, who tend to struggle with alertness and loneliness. Therefore, the design dimensions discussed by Philips Research (2008) such as variations in:
could enhance user experience in elderly research exploiting ambient lighting. In essence, light’s aesthetic qualities along with its dynamic properties present an opportunity to explore how coloured lighting can be integrated into ambient assisted living environments.
Further readings
To learn more about the design and development of an ambient lighting intervention to support social connectedness between the elderly and their caregivers, you may refer to the following papers.
Check out a few related articles here:
1. Perception, Attention, and Memory for Social Connectedness in Mediated Environments
2. What you need to know about Social Connectedness
3. Reflections on Ageing in the Eastern and Western Hemisphere – Excerpts from my PhD. journey
References
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Kadian has a background in Computer Science and pursued her PhD and post-doctoral studies in the fields of Design for Social Interaction and Design for Health. She has taught a number of interaction design courses at the university level including the University of the West Indies, the University of the Commonwealth Caribbean (UCC) in Jamaica, and the Delft University of Technology in The Netherlands. Kadian also serves as the Founder and Lead UX Designer for TeachSomebody and is the host of the ExpertsConnect video podcast. In this function, Kadian serves to bridge the learning gap by delivering high-quality content tailored to meet your learning needs. Moreover, through expert collaboration, top-quality experts are equipped with a unique channel to create public awareness and establish thought leadership in their related domains. Additionally, she lectures on ICT-related courses at Fontys University of Applied Sciences.